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GOOGLE SALES ORGANIZATION OFFSITE
90 MINUTE TEAM WORKSHOP: Goal-Setting
90 MINUTE TEAM WORKSHOP: Goal-Setting
90 MINUTE TEAM WORKSHOP: Goal-Setting
Google's Marketplace Development Team deepened their Quarterly offsite with our signature workshop: Slaying Goals with Intention.
In this experiential workshop this team learned a powerful method to support crushing goals by utilizing intention-setting.
HAPPY PARTNER FEEDBACK
90 MINUTE TEAM WORKSHOP: Goal-Setting
90 MINUTE TEAM WORKSHOP: Goal-Setting
"True Self Cares's goal setting workshop was incredibly valuable. Rebecca's guided meditation helped our team dive deep into how accomplishments feel, exploring all of the emotions that go with it. The time was well spent and helped us get motivated for quarterly planning. Thank you True Self Care!"
- Becky van der Werff
Head of Industry,
Marketplace Development
META SALES ORGANIZATION OFFSITE
90 MINUTE TEAM WORKSHOP: Self Recognition as Self Care
90 MINUTE TEAM WORKSHOP: Self Recognition as Self Care
90 MINUTE TEAM WORKSHOP: Self Recognition as Self Care
Meta's (fka Facebook) Financial Services Sales Team supercharged their Quarterly offsite with our signature workshop: Self-Recognition for Self-Care.
In this experiential workshop this 40+ person team practiced a powerful framework for recognizing our accomplishments and our teammate's hard work.
HAPPY PARTNER FEEDBACK
90 MINUTE TEAM WORKSHOP: Self Recognition as Self Care
90 MINUTE TEAM WORKSHOP: Self Recognition as Self Care
"Rebecca has a phenomenal attitude, years of experience and a transformative mindset. Coming out of our session, momentum has been great, and a true self-care mindset is flooding our team. Self-care is about repetition and creating good habits for yourself and the team – our session taught everyone valuable techniques to help us better ca
"Rebecca has a phenomenal attitude, years of experience and a transformative mindset. Coming out of our session, momentum has been great, and a true self-care mindset is flooding our team. Self-care is about repetition and creating good habits for yourself and the team – our session taught everyone valuable techniques to help us better care for ourselves and our teammates in a high-performance organization. The format, the engagement, enthusiasm, and energy provided in the session with a huge boost for our team! 10 out of 10, I recommend it!"
Jeremiah Montana,
Client Partner / Offsite Lead,
Meta (fka Facebook)
SNAPCHAT SALES ORGANIZATION OFFSITE
90 MINUTE TEAM WORKSHOP: Confidence through Celebration
90 MINUTE TEAM WORKSHOP: Confidence through Celebration
90 MINUTE TEAM WORKSHOP: Confidence through Celebration
Snap's Entertainment Sales Team supercharged their Quarterly offsite with our signature team workshop: Confidence through Celebration.
Filled with personal reflection and team bonding, this program electrified Snap team's professional, and personal lives!
HAPPY PARTNER FEEDBACK
90 MINUTE TEAM WORKSHOP: Confidence through Celebration
90 MINUTE TEAM WORKSHOP: Confidence through Celebration
"Rebecca, you are a star and we're so grateful for the wisdom, guidance and optimism you shared with our team. It's truly unique and beyond valuable to tap into these tangible takeaways that are key to survival and success."
- Kerry Lundgren
US Sales Manager
VERIZON MEDIA EMPLOYEE RESOURCE GROUP EVENT
60 MINUTE PANEL DISCUSSION & WORKSHOP: Empowering Mothers
60 MINUTE PANEL DISCUSSION & WORKSHOP: Empowering Mothers
60 MINUTE PANEL DISCUSSION & WORKSHOP: Empowering Mothers
A virtual collaborative event between Verizon Media's Women & Parent/Caretaker ERGs to empower mothers, caretakers, and all those who support them.
This powerful event featured a panel discussion led by Rebecca and a custom workshop designed to deliver tangible tools to all participants.
HAPPY PARTNER FEEDBACK
60 MINUTE PANEL DISCUSSION & WORKSHOP: Empowering Mothers
60 MINUTE PANEL DISCUSSION & WORKSHOP: Empowering Mothers
"THANK YOU so much for the awesome session. We all discussed how great it went. It was so great for all of us to be together. My heart feels full and you changed my energy."
-Suhaila Hobba
Sr. Director, Global Head of IPG
Global Co-Lead, PACT ERG
Meta AAPI EMPLOYEE RESOURCE GROUP EVENT
60 Minute Interactive De-Stress Experience with 30 Minute Coaching Session
60 Minute Interactive De-Stress Experience with 30 Minute Coaching Session
60 Minute Interactive De-Stress Experience with 30 Minute Coaching Session
World Mental Health Day '21 came at a time when our daily lives had changed considerably as a result of the COVID-19 pandemic and increasing racism and hate crimes against AAPI communities. APIs@FBLA brought True Self Care in to bring to their community a live stream experiential workshop & community coaching which taught participants how to manage their stress in a wildly stressful world.
HAPPY PARTNER FEEDBACK
60 Minute Interactive De-Stress Experience with 30 Minute Coaching Session
60 Minute Interactive De-Stress Experience with 30 Minute Coaching Session
“We worked with True Self Care to bring our API community an educational experience, aligned with Global Mental Health Awareness Day '21. We were particularly excited to hear from Rebecca and her guest speaker, Theo, because they both previously worked in a corporate environment. They were able to provide insights, tools and tips for pr
“We worked with True Self Care to bring our API community an educational experience, aligned with Global Mental Health Awareness Day '21. We were particularly excited to hear from Rebecca and her guest speaker, Theo, because they both previously worked in a corporate environment. They were able to provide insights, tools and tips for practicing self care in this environment because of their experiences!”
-Jessica Chow
Client Partner / API@FBLA Board Member
WETRANSFER COMPANY MENTAL HEALTH MONTH FEATURED SPEAKER
4-PART, 60 MINUTE, WORKSHOP SERIES WITH INTEGRATION COACHING
4-PART, 60 MINUTE, WORKSHOP SERIES WITH INTEGRATION COACHING
4-PART, 60 MINUTE, WORKSHOP SERIES WITH INTEGRATION COACHING
Week-over-week, WeTransfer's US (2020) and Global (2021) teams learned meditation and emotional intelligence tools, explored what gets in the way of integrating self-care and ways to breakthrough those challenges.
The weekly format allowed for consistent integration coaching and further success for the team!
HAPPY PARTNER FEEDBACK
4-PART, 60 MINUTE, WORKSHOP SERIES WITH INTEGRATION COACHING
4-PART, 60 MINUTE, WORKSHOP SERIES WITH INTEGRATION COACHING
"I found the trainings very valuable. Not only is Rebecca so personable and great to talk to, but it was also a discussion/immersive experience which made it easy to pay attention."
-Taylor Barnhill
US Human Resources Manager
HAPPY PARTNER FEEDBACK
4-PART, 60 MINUTE, WORKSHOP SERIES WITH INTEGRATION COACHING
HAPPY PARTNER FEEDBACK
“I now know that I have tools readily available to me whenever I need them at work - to relax and re-center myself on what's really important.”
-Jarell Perry
Account Director, Brand Partnerships
KAHILLA NETWORKING PLATFORM FIRESIDE CHAT
45 MINUTE FIRESIDE CHAT
45 MINUTE FIRESIDE CHAT
45 MINUTE FIRESIDE CHAT
Kahilla is a digital platform that provides equitable access to effective leadership development.
In this virtual fireside chat Rebecca provided actionable guidance on self-care and wellness in today's busy world.
HAPPY PARTNER FEEDBACK
45 MINUTE FIRESIDE CHAT
45 MINUTE FIRESIDE CHAT
"In this collective moment of burnout and languishing, Rebecca offers the gift and reminder that joy and restoration are accessible to everyone through the small habits, practices, and steps we can take to wellness, self-care, and self-celebration. With extensive experience in corporate leadership and launching her own start-up, Rebecca's
"In this collective moment of burnout and languishing, Rebecca offers the gift and reminder that joy and restoration are accessible to everyone through the small habits, practices, and steps we can take to wellness, self-care, and self-celebration. With extensive experience in corporate leadership and launching her own start-up, Rebecca's wisdom on stress management and mitigating burnout draw from real experience, not just theory, and she's one of the rare unicorns who can empathize, understand, and speak to audiences from all backgrounds, industries, and stages in their wellness journeys."
-Catherine Kwan
Director of Marketing & Community
212NYC AD CLUB VIRTUAL WORKSHOP
60 MINUTE VIRTUAL WORKSHOP
60 MINUTE VIRTUAL WORKSHOP
60 MINUTE VIRTUAL WORKSHOP
212NYC's board member and programming Chair Monique Braham-Evans hosted a Self-Care for Burn Out Workshop with the amazing Rebecca Regnier, a media veteran turned wellness expert and the founder and CEO of True Self Care.
HAPPY PARTNER FEEDBACK
60 MINUTE VIRTUAL WORKSHOP
60 MINUTE VIRTUAL WORKSHOP
"So much thanks and gratitude from all of us at 212NYC. This take on mental health content could not have been delivered at a more opportune time or by a more sensational presenter. I truly felt it when our members largely responded to our live poll that they presently felt overwhelmed. However, to know that we gave them a few tools to
"So much thanks and gratitude from all of us at 212NYC. This take on mental health content could not have been delivered at a more opportune time or by a more sensational presenter. I truly felt it when our members largely responded to our live poll that they presently felt overwhelmed. However, to know that we gave them a few tools to help mitigate that feeling and establish useful mental health practices makes me feel like we’re doing the exact work of our mission: making our industry better by making our members better. Thank you for choosing to share your work and self with 212NYC. We are all the more better for it!"
-Monique Braham-Evans
212NYC Programming Chair
Account Executive, T-Mobile Marketing Solutions
IPSY COMPANY ALL-HANDS KEYNOTE
30 MINUTE INTERACTIVE TEAM TALK: Gratitude in Action
30 MINUTE INTERACTIVE TEAM TALK: Gratitude in Action
30 MINUTE INTERACTIVE TEAM TALK: Gratitude in Action
A virtual all-hands keynote on the personal and business benefits of Gratitude with 200 employees across San Francisco, Los Angeles, New York and Argentina who work in all areas of IPSY's business.
Among our active and engaged participants were IPSY's Chief Brand Officer, SVP of Strategic New Business, SVP of Merchandising, VP of Marketing Partnerships, and more senior-level management!
HAPPY PARTNER FEEDBACK
30 MINUTE INTERACTIVE TEAM TALK: Gratitude in Action
30 MINUTE INTERACTIVE TEAM TALK: Gratitude in Action
"This session was much needed during a time in our business where our teams have been heads down and doing some amazing work. Sometimes we get so busy and drive so hard to deliver, we lose track of ourselves. This session really allowed us to stop, and for the 30-40 minutes we shared, we thought deeply about the things that mean the most
"This session was much needed during a time in our business where our teams have been heads down and doing some amazing work. Sometimes we get so busy and drive so hard to deliver, we lose track of ourselves. This session really allowed us to stop, and for the 30-40 minutes we shared, we thought deeply about the things that mean the most to us and the things in our lives we are grateful for. That was an extremely meaningful session that allowed us to reset. Perfect timing for the holidays. Thank you, Rebecca!"
-JC Noble
Learning & Development
VRBO, AN EXPEDIA COMPANY, TEAM BUILDING OFFSITE
90 MINUTE TEAM WORKSHOP: Gratitude in Action
90 MINUTE TEAM WORKSHOP: Gratitude in Action
90 MINUTE TEAM WORKSHOP: Gratitude in Action
The Growth Marketing team at VRBO, an Expedia company, experienced a 2-hour de-stressing workshop which taught actionable tools for meditation and gratitude to elevate productivity and "feel good" vibes.
Using breakout rooms, the Austin and London-based team created deeper connection and understanding of each other, leading to increased camaraderie in the workshop, and beyond!
HAPPY PARTNER FEEDBACK
90 MINUTE TEAM WORKSHOP: Gratitude in Action
90 MINUTE TEAM WORKSHOP: Gratitude in Action
"I would absolutely recommend True Self Care and Rebecca to other professionals! Really looking forward to continuing our partnership."
-Tania Shershin
Vice President, Growth Marketing
WAVETV EMPLOYEE RESOURCE GROUP WORKSHOP
60 MINUTE WORKSHOP: De-Stressing for Women
60 MINUTE WORKSHOP: De-Stressing for Women
60 MINUTE WORKSHOP: De-Stressing for Women
Women are under more stress than ever, and Women at Wave treated themselves to a much needed self-care break with this interactive workshop featuring mediation and mindset focus tools.
HAPPY PARTNER FEEDBACK
60 MINUTE WORKSHOP: De-Stressing for Women
60 MINUTE WORKSHOP: De-Stressing for Women
"Rebecca is one of the most knowledgeable sales execs I know. I love getting advice from her from how to tackle lead generation in a turbulent economy to how to motivate a sales team. She combines her current practice as well as her time working in sales to give a realistic approach to team building and self care. I'd hire Rebecca for a
"Rebecca is one of the most knowledgeable sales execs I know. I love getting advice from her from how to tackle lead generation in a turbulent economy to how to motivate a sales team. She combines her current practice as well as her time working in sales to give a realistic approach to team building and self care. I'd hire Rebecca for any type of team building exercise!"
-Rebecca Hawkins
Vice President, Sales
THe MILL, A TECHNICOLOR COMPANY, PARTNERSHIP
PANELS, 30 MINUTE KEYNOTE, 60 MINUTE WORKSHOPS
PANELS, 30 MINUTE KEYNOTE, 60 MINUTE WORKSHOPS
PANELS, 30 MINUTE KEYNOTE, 60 MINUTE WORKSHOPS
The Mill Los Angeles, a Technicolor company, experienced the value of Employee Wellbeing as a result of our work on a Quality of Life panel and proceeded to develop a partnership ranging from a Keynote on Celebrating Ourselves, to an International Women's Day workshop on Empowered Mindsets.
HAPPY PARTNER FEEDBACK
PANELS, 30 MINUTE KEYNOTE, 60 MINUTE WORKSHOPS
PANELS, 30 MINUTE KEYNOTE, 60 MINUTE WORKSHOPS
"We had a large turnout of employees for her workshop, where she offered guidance on leading a happy and healthy life and everyones spirits were visibly lifted. The more she spoke, the more you could see everyone in the room begin to leave their worries at the door and let Rebecca's practices sink in. She was open to any and all questions
"We had a large turnout of employees for her workshop, where she offered guidance on leading a happy and healthy life and everyones spirits were visibly lifted. The more she spoke, the more you could see everyone in the room begin to leave their worries at the door and let Rebecca's practices sink in. She was open to any and all questions from the audience and provided insightful answers/advice in return. We were so satisfied with her workshop that we had her come back multiple times! Many of my coworkers and I still practice celebrating ourselves, even after what may be considered "little" wins, and the results are always euphoric, just as she taught us."
-James Panetta
Talent Team Coordinator
SIX DEGREE SOCIETY NETWORKING ASSOCIATION COMMUNITY WORKSHOP
60 MINUTE COMMUNITY CONNECTION WORKSHOP
60 MINUTE COMMUNITY CONNECTION WORKSHOP
60 MINUTE COMMUNITY CONNECTION WORKSHOP
Six Degrees Society members and guests experienced the depth of value in practicing self-compassion through this powerful and productive workshop.
HAPPY PARTNER FEEDBACK
60 MINUTE COMMUNITY CONNECTION WORKSHOP
60 MINUTE COMMUNITY CONNECTION WORKSHOP
"The workshop was valuable! I loved that we did the work together and it was interactive. The workshop was a nice reminder that we have all of the tools to reset ourselves if we choose to do so. "
-Emily Merrell
Founder & Community Curator
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