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TRUE SELF CARE WORKSHOPS


With Health & Wellness comes happiness and greater productivity and improved relationships




ESSENTIAL WORKSHOP AND TALK THEMES

WELLNESS AT WORK

SELF CARE IS TEAM CARE

WELLNESS AT WORK

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Holistic wellness at work means integrating practices into your work day that connect you to your inner-power. This interactive keynote, talk and workshop will energize your team and boost productivity.

QUALITY OF LIFE

SELF CARE IS TEAM CARE

WELLNESS AT WORK

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The quality of our lives is determined by the quality of the relationship we have with ourselves. I teach powerful tools that help teams measurably increase their quality of life, and work.

SELF CARE IS TEAM CARE

SELF CARE IS TEAM CARE

SELF CARE IS TEAM CARE

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Transform inner-team relationships by transforming individual's self-care practices. Applying self-care skills to our professional relationships can lead to  incredible results like  increased team motivation and tenure.  

DID YOU KNOW?

73% of Millennials think employers should be responsible for reducing stress and SHOW MORE LOYALTY when they do


Companies with happy employees OUTPERFORM COMPETITORS by 20% 


Wellness Programs are a KEY MOTIVATOR for 60% of workers


80% believe personal growth is a top company culture quality when ACCEPTING A JOB 

AREAS OF EXPERTISE

AREAS OF EXPERTISE

AREAS OF EXPERTISE

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  • Certified Leadership Development Facilitator 
  • Certified Holistic Health & Wellness Practitioner / Teacher 
  • Team Building
  • Relationship Building
  • Self-Empowerment
  • Emotional Intelligence
  • Sales Mindset Mastery

WAYS TO ENGAGE

AREAS OF EXPERTISE

AREAS OF EXPERTISE

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  • Workshops/Talks: Virtual and In-Person
  • Keynotes 
  • Panelist
  • Subject Matter Expert 
  • Written Word: Articles, Interviews
  • Podcast Guest 

HAPPY PARTNERS

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“It was a great learning session. Rebecca has an energy unlike anyone!”  - The Mill


"We had to have you back since we use your tools every week - to so much success!" - The Mill 


"You did a fantastic job at leading the session! So poised and communicative. You kept things moving well." - Brit + Co


"Even after Rebecca left the spotlight, the electric energy continued to fill the room." - Glug LA

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Hi, I’m Rebecca—certified holistic health teacher/practitioner, public speaker, and Founder of True Self Care. My career didn’t start here. For 20 years I led national sales for major media corporations, built solid relationships with Fortune 500 clients, crushed goals, drove multi-million-dollar revenue and managed large amazing teams. 


I was a total success, but didn't see myself as one.  


Through personal development workshops, I realized negative self-talk had taken control my life. Driven to learn a new way of living, I dove headfirst into emotional intelligence leadership training and holistic wellness. Learning and integrating true self care practices created a desire to share this knowledge. 


And the more I shared, the more people experienced measurable, life-changing results!

REACH OUT FOR A CONSULTATION