TRUE SELF CARE REIKI ClASS FOR BURN OUT rELIEF
Stress wrecks havoc on your body. Reiki is a simple, natural and safe method of energy healing.
Self-Reiki supports your body’s natural healing abilities. The ultimate tool for burnout!
In this fun certification class you will gain an understanding of Reiki, learn how to heal yourself and lower your stress levels!
MENTAL BODY
EMOTIONAL & SPIRITUAL BODY
EMOTIONAL & SPIRITUAL BODY
- In-depth exploration of the Precepts (Ideals/Principles) of Reiki - how to live your life from ease, love and flow
- Study of the Five Elements of Reiki with practical application
- Journaling exercises to calm and focus your mind
EMOTIONAL & SPIRITUAL BODY
EMOTIONAL & SPIRITUAL BODY
EMOTIONAL & SPIRITUAL BODY
- Understand the Japanese energetic system (three diamonds) - balance energies in your body
- Learn easy and effective Meditation & Breathing techniques
- Develop intuition and inner spiritual growth - grow your skills
PHYSICAL BODY
EMOTIONAL & SPIRITUAL BODY
PHYSICAL BODY
- Self-Healing hand positions - activate yourself every day!
- How to perform a Reiki treatment informally for others
- Receive Your First Reiju (attunement) – the process which makes Reiki available to you for good
DOES THIS SOUND LIKE YOU?
- Trouble falling asleep because of a racing mind
- Dealing with chronic pain or anxiety/depression and wanting to help heal yourself
- A sensitive and empathic person challenged by absorbing the energy of others
- Looking to re-establish a connection to your true, deepest, self
- Intuitively drawn or attracted to Reiki
- Wanting to have easy tools ready to help you chill the F out!
EMPOWERED GRAdUATES
Gabriella Paladino
Scheherezade Daftary
Scheherezade Daftary
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This class gave some very applicable life hacks to incorporate meditation and self-healing not only into daily life, but to the moments in life when we just need to breathe. I would highly recommend these amazing ladies and class to anyone that has ever wondered what "energy healing" even is and just a way to help ourselves relax and calm the mind. In a virtual setting of strangers, Rebecca and Sara made this class engaging, comfortable, spiritual, and had us sharing some laughs together. Take the leap. You will be so happy you did!
Scheherezade Daftary
Scheherezade Daftary
Scheherezade Daftary
I took the Reiki Level 1 class and it was amazing!! I felt completely recharged and have a whole new set of fantastic tools at my disposal whenever I need them! Rebecca and Sara are amazing facilitators and the materials they provide are easy to understand and very useful. I recommend this class to anyone who wants to learn a new healing art!
Lauren Meeth
Scheherezade Daftary
Lauren Meeth
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Rebecca and Sara’s level 1 Reiki training laid out the information in such a digestible format. They met each student where they were at in their journey and provided a loving container for growth. Thank you for sharing such powerful tools and knowledge!
HI, I'M REBECCA!
In addition to a 20+ year career in Marketing, Advertising and Media Sales I have also completed education and hold certificates within Reiki Usui Ryoho I, II and III Master/Teacher, Kundalini Reiki I, II and III Master/Teacher, Crystal Reiki Master/Teacher, Group Chakra Healing Practitioner and Master Leadership Trainer & Workshop Facilitator.
Through a commitment to my growth and development I overcame self-sabotage, negative self-talk and body shaming to create a healthy relationship with myself, and others. Using my journey as a guide I activate empowering Reiki energy within others and inspires people to connect with their inner-selves to achieve holistic health.
As Founder & CEO of True Self Care, I am honored to bring Wellness Workshops + Coaching to Best-in-Class Sales organizations worldwide.
Being your Reiki Teacher is the thrill of a lifetime and I look forward to serving you!